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Benefits Of Quitting Smoking

Smoking is a habit that is hard to break because it is addictive and the mind and body quickly becomes used to it.People start to smoke due to various reasons, to some it looks cool for them while others start because their friends or relatives are doing so.Smoking leads to harmful and sometimes fatal disease increases the chances of developing dangerous conditions in you later life like lung diseases and heart diseases hence quitting will make your health benefit You will also be able to save a lot of money because the government hikes up the prices on a regular basis to discourage a lot of people hence this will not affect your. The money that you will have saved after quitting can be used to buy other things that are of good importance in your home or even put in a sing account. When you quit smoking you will prevent damage that may occur to those around you hence they will have good health without any risks. You will get your senses back, this is because many smokers don’t smell or have senses to their surrounding due to the cigarette fumes while smoking.

Quitting is also important because you will avoid premature aging that occurs when you smoke leading to formation of wrinkles and dry skin. This will make a smoker look very old compared to how they looked like. You will not be affected by coughs when you stop smoking cigarettes because their smoke is the leading cause of this complication due to the ability of weakening the immune system. When you quit smoking you will not have stigma hence you can interact with people properly because a lot of people want to associate with individuals who don’t smoke hence you will be able to get a mate easily. When you are in the dating game you will hear a lot of guys or even girls tell you that they can’t go for outings with someone who smokes for various reasons.

You will eventually have a cleaner home because there will be no ash left on the carpets or even stale smoke smell that make your home have a nasty smell, this is because smokers homes are filthy because of the ash left behind after smoking. You will also have strong teeth because you will be free from any teeth related problems like yellow teeth and weak gums that may lead to bleeding and result to teeth loss. To smokers doing exercise and going to the gym may be difficult hence quitting will make you fit because you be able to perform this activity without getting tired. Finally you will avoid smelling like ash trays when you are out there with friends or family members because the smell of cigarettes will remain in your clothes, hairs and your immediate surrounding making people very uncomfortable.